Archive for May 1st, 2008

Fruits…Powerful Food!

Hi, All
Fruit is such wonderful food…I was just sitting here thinking about grabbing an orange and decided to write a few hints and tips to help get some more fruits in your diet.

At breakfast, how about topping your oatmeal or cereal  with bananas or blueberries; put blueberries on pancakes; drink 100% grapefruit or orange juice.
 Pack […]