There has been an ongoing study by doctors to determine whether regular exercise can improve cognition and reduce normal memory loss so that specific exercises can be assigned to improve memory.
This in itself makes exercise much more appealing to many who want to reap the benefits of a healthy body and mind.
Studies are now showing […]
With the advent of spring, a lot of areas in the great U.S.A. are beginning to feel the promise of another hot summer. I know it’s that way here in Texas. Heat Stroke and Heat Exaustion are two very serious and deadly conditions related to sunny days, so please don’t let this happen to you.
Some […]
I know you thought that I had fallen of the earth…been kidnapped by aliens….won the lottery and went on a year’s vacation!(in my dreams, Haha) The truth is, life got busy…as it does quite often:) But, I am back with a passion, and a tons of information for all of you who are in the […]
